Sport Training Programs for Swimming, Cycling, Running and Triathlon
Sport Training Programs for Swimming, Cycling, Running and Triathlon
Sport Training Programs for Swimming, Cycling, Running and Triathlon
MultiSportSystem.com Together We can do it
Simplicity
All training programs have one thing in common – they are very simple. Our revolutionary training methods are based on simplicity. We are not in favor of the all laboratory and lactate measurement based programs. We strongly believe in the basic principles of training. You train the way your body allows you. There is no better monitoring method and no better testing equipment than simple signals from our own body. Learning to listen to those signals is the key to successful training.
Scientifically Proven
The Success of MultisportSystem.com would be not possible without 11 years of hard work from our coaches and exercise physiologists. All training methods and programs are based on the most up-to-date scientific research. Although our revolutionary methods are based on simplicity, we still follow the latest sport science. We strongly believe that in most cases making the training process more complex will not lead to better effectiveness. For us, better results are always achieved with simpler techniques and training methods.
Success
Whether you are a recreational or professional athlete; if you want to just finish your first marathon or be able to do a long distance bike ride; improve your cardiovascular fitness or finish 10km run under 35 minutes; swim 1500 meters under 30 minutes or qualify for Nationals in triathlon - with MultiSportSystem.com you can do it! For over 11 years various athletes, in various sports, in every country on every continent have been fulfilling their sport dreams. We have a license for success. Let us help you take this first step to success.
What are Simulation Training Programs?
This is a unique training program designed to achieve specific results in a particular sport. You just have to choose the proper Simulation Training Program with the specific goal that you create (for example, it could be to either run 10km under 35 minutes, or to be able to cover 1500 meters of swimming) and you will get a very precise and detailed plan with daily instructions on what to do.
What are Personal Coaching Programs?
These are programs tailored to your sport with one-on-one personal coaching on-line. The coach prepares individual plans for each athlete based on the all gathered data and his/her goals. It is the coach’s responsibility to get the athlete where they want to be in the fastest, easiest and safest way possible by constant supervision and monitoring of the training process.
Why does it Work?
Simulation Training Programs are based on the most successful programs of multisport athletes. In more than over 18 years our top qualified coaches have been working to improve our Simulation Programs to reach the highest level of effectiveness.
How do We know it will Work?
Based on recent statistics, 95% of multisport athletes without a coach never reach their full potential; and 70% experience “burn-outs” and injuries, because they don’t follow a proper training program. That’s why at MultisportSystem.com you can find only the most qualified coaches, with extended experience in coaching various levels of multisport athletes using the Personal Coaching Programs described above.
Better Means Details!
Although you might find other coaching services and programs on-line, only MultiSportSystem.com gives you the most detailed, comprehensive individualized training schedules and methods – which result in the best performances.
Is it Effective?
To make sure you get the most from our Programs we have created: 10 Steps to Successful Training. This includes the following: an intensity scale (MIS), the best drills for your sport, diet recommendations, and coaching principles. We will guide you to success.
